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Time: 5.30pm – 6.30pm
Date: Mondays, 31 Jan to 4 April
Where: Castlemaine Community House
Instructor: Jose Rodriguez

Inner Wisdom Meditation and Mindfulness classes are designed to assist you to tap into your internal state of being, offering a genuine and safe space to explore your inner wisdom, allowing you to shine from inside out and find genuine happiness within you.

In the process of learning and practicing meditation, you will develop your relationship with the present moment harmonizing the connections between your whole Being: body, mind, and soul.

Please Bring: Yoga Mat

Proof of vaccination is required to participate in this course

Date: Mondays, 31 January to 4 April (9 sessions excluding Labour Day Public Holiday)
Time:
5.30pm – 6.30pm
Cost:
$170 (Full) / $160 (Concession or Early Bird Discount. EBD available until 20 January)

Facilitator: Jose Rodriguez – Dip.Med.Hol.Couns (IMTTA)

Born in Spain, Jose walked the journey of searching my inner self from very early stages. He spent several years in the mountains as a fire spotter, spending long periods of time isolated in the wilderness.

Many events of life have shaped Jose and pushed him deeper into my inner work. A very profound near-death experience in 2014 changed his perception about reality and life forever. The journey allowed Jose to experience the power of living present in every moment, further empowering him to lead a life worth living, including many endeavours as a rock climber, skiing instructor, physical education and primary teacher, adventurer and above all, Holistic Counsellor and Meditation Therapist.