Ballroom dancing is good for your mind, body and community! This class is taught by Julia and Isis, the team behind ‘The Dance’ an incredibly successful ballroom night held at Guildford Town Hall in 2025. Why not join them and get a little gentle exercise while listening to wonderful music with a great group […]
Lifting weights is so good for your bones! Join in for this gentle but active weights class suitable for all levels of experience. Our trainers are qualified and experienced making sure you have a great time, get strong, and enjoy a laugh along the way. We are planning a start date for this course, […]
Get fit and strong through boxing. Suitable for beginners and those who can already throw a few punches! Boxing is an excellent way to keep fit and build muscle in a safe and supportive environment. We are planning a start date for this course, please let us know you are interested by sending […]
Improve muscle tone and strength with low-impact seated yoga.
Be still like a mountain: move like a great river
Improve your balance, equilibrium and flexibility!
Improve your balance, equilibrium and flexibility!
For those with no or very little dance experience.