Strength and Mobility: Weights 50+ (Thursdays – 1.30pm)
BOOKED OUT!
Active Mt Alexander
Strength and Mobility: Weights 50+ (Mondays – 1.30pm)
BOOKED OUT!
Rides to Gurri Wanyarra Wellbeing Centre
Ride for FREE this May with Peggy
Pickleball Castlemaine
Pickleball at Castlemaine Stadium in Wesely Hill For enquiries call Brendan Booth 0422 356 901 or bbooth81@gmail.com $15 a session
Strength and Mobility: Weights 50+ (Thursdays – 12.30pm)
Build strength, stay active, and feel great!
Ballroom Dancing (at Wesley Hill Hall)
Good for your mind, body and community!
Strength and Mobility: Weights 50+ (Mondays – 12.30pm)
Lifting weights is so good for your bones!
Chair Yoga
Improve muscle tone and strength with low-impact seated yoga.
Beginners Tai Chi
Be still like a mountain: move like a great river.
Qigong: Saturday Mornings
Improve your balance, equilibrium and flexibility!
Qigong: Friday Evenings
Improve your balance, equilibrium and flexibility!
Belly Dancing for Beginners
For those with no or very little dance experience.