Strength and Mobility: Weights 50+ (Thursdays – 11.30am)
BOOKED OUT
Active Mt Alexander
Strength and Mobility: Weights 50+ (Thursdays – 1.30pm)
BOOKED OUT
Strength and Mobility: Weights 50+ (Mondays – 1.30pm)
BOOKED OUT
Rides to Gurri Wanyarra Wellbeing Centre
Ride for FREE this May with Peggy
Pickleball Castlemaine
Pickleball at Castlemaine Stadium in Wesely Hill For enquiries call Brendan Booth 0422 356 901 or bbooth81@gmail.com $15 a session
Strength and Mobility: Weights 50+ (Thursdays – 12.30pm)
THURSDAY – 12:30PM
Strength and Mobility: Weights 50+ (Mondays – 12.30pm)
BOOKED OUT!
Chair Yoga
Improve muscle tone and strength with low-impact seated yoga.
Beginners Tai Chi
Be still like a mountain: move like a great river.
Qigong: Saturday Mornings
Improve your balance, equilibrium and flexibility!
Qigong: Friday Evenings
Improve your balance, equilibrium and flexibility!