Breath Centered Yoga with Support
For those with mobility or other concerns
Health / Wellbeing
Breath Centered Yoga
A nourishing and energising practice!
Monday Mindfulness
Let’s practise!
Qigong: Saturday Mornings
Improve your balance, equilibrium and flexibility!
Qigong: Friday Evenings
Improve your balance, equilibrium and flexibility!
Feldenkrais: Learning Immersion Program
Changing your mindset to improve your life with awareness through movement classes
Feldenkrais Workshop: Staying Mentally & Physically Healthy
Improve flexibility, balance and endurance by exploring with awareness through movement.
Belly Dancing: Intermediate
For those with some experience or who have completed a beginners course